How Flexible Are YOU? Stretching Our Spiritual Flexibility Muscles Life is absolutely filled with unexpected twists and turns that present us with challenges at each bend in the road. Our ability and our commitment to moving WITH the current while opening our hearts and minds to new ideas and options is the key to harmonious […]

MY EMPOWERED MANTRA FOR TODAY: My light melts away anything that prevents me from thriving at full capacity. My radiance and vitality is known more fully and completely with each passing day. My choices are in perfect resonance with the unfolding of my divine destiny. My value is celebrated by everyone I encounter. My passion […]

Emotions are the Energetic Fuel that Create our Moment to Moment Reality We are so very powerful. But, the reality is that many of us dismiss our innate creative abilities and rarely, if ever, stop to realize the impact that our emotions have on our external reality. The theme behind all that I communicate in […]

It’s a brand new day and month! This is a great opportunity to become aware of anything that is preventing you from experiencing the fullness of life. Look into the mirror of your life and experiences. What do you see reflected there? Do you see Balance? Peace? Harmony? Self love? Acceptance of others? Passion for […]

MY INTENTION FOR TODAY: I AM choosing to notice the beauty in each precious moment, interaction, and connection. I AM choosing to activate the frequency of gratitude for all the blessings that DO exist right here right now. I AM allowing any experience of fear, sadness, grief, frustration or pain to wash through me gently […]

Life changes when we recognize our ability to create our own destiny instead of waiting for “luck” to determine our life story. We may not be able to control external circumstances, but we do have the option to choose the way we respond to all that comes our way. That response determines the overall quality […]

Liberate Yourself from the Chains of Your Past: Create Heaven on Earth   Do you ever feel the desire to break free from old conditioning, limiting mind-sets that have been with you since childhood, or old emotional wounds that keep you feeling and “being” stuck? I feel there is an innate longing for liberation that […]

What a blessing it is to realize that we have the ultimate freedom to shape the world around us because reality is ultimately created by our unique perception of it. We are the artists (creators), molding the clay (energy), to create the masterpiece (our reality.) To wake up each morning choosing to be happy allows us […]

Creating wellness is truly an inside job! The following excerpt from my latest bestselling book, TREASURES OF HEAVEN, addresses this specifically: You are INTENDED to experience well-being. You generate wellness the same way you generate illness. It begins within. Your thoughts and emotions lay the groundwork for your outer experience. It is helpful to let […]

3 Important Ways to Boost Your Energy as a Conscious Creator 1. The first way to amplify and boost your energy is to GET OUT OF YOUR COMFORT ZONE! Is your inner critic trying to keep you safe in your comfort zone? Be willing to notice and become aware of the inner critic. Awareness is […]